Bill Phillips Body For Life

Body for life is the catalyst that sparks the transformation your body has been waiting for. This 12 week program is the ultimate guide to your best body; it contains all the tips you need, plus illustrations and photos. Experience fitness, nutrition and motivation like never before, as Bill Phillips aims to revitalise your body and mind.

Bill Phillips number one best seller Body for life is a 12 week programme that will steer your life back on course. Reclaim your mind and your body with the title that catalyses a new start. This programme does more than just a tone the body; it is your personal trainer and motivation coach all in one. Its never too late to get started on the road to recovery.

Phillips is the founder and executive editor of Muscle Media, a strength and training magazine. This book flexes more than your physical muscles; when your mindset is open to change the possibilities are endless. Bill makes a point of getting your mind ready for the challenges that lay ahead by tapping into what he calls the Power Mindset Technique. Working on your inner strength is not bound to the mind. Phillips teaches you how to repair your body from the inside out.

Living with strength is enforced by sticking to an exercise and nutrition program. The personal challenge to stick with it for the better is the key to a rewarding life. Phillips helps you discover the key to enhancing energy and performance. Lose fat and increase strength and find boundless energy with a weight training program that transforms your body in a way conventional exercise cannot. The High-Point Technique ensures that your progress is continuous. That stagnant feeling will have a hard time finding you once you are fully charged. Your once starved muscles will be fed by the Nutrition-for-Life Method. Here's to gaining control of your body once and for all.
Author:
Phillips B
Format:
Hardcover

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Country of origin: South Africa Dispatched within 7 working days depending on supplier
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Description

Body for life is the catalyst that sparks the transformation your body has been waiting for. This 12 week program is the ultimate guide to your best body; it contains all the tips you need, plus illustrations and photos. Experience fitness, nutrition and motivation like never before, as Bill Phillips aims to revitalise your body and mind.

Bill Phillips number one best seller Body for life is a 12 week programme that will steer your life back on course. Reclaim your mind and your body with the title that catalyses a new start. This programme does more than just a tone the body; it is your personal trainer and motivation coach all in one. Its never too late to get started on the road to recovery.

Phillips is the founder and executive editor of Muscle Media, a strength and training magazine. This book flexes more than your physical muscles; when your mindset is open to change the possibilities are endless. Bill makes a point of getting your mind ready for the challenges that lay ahead by tapping into what he calls the Power Mindset Technique. Working on your inner strength is not bound to the mind. Phillips teaches you how to repair your body from the inside out.

Living with strength is enforced by sticking to an exercise and nutrition program. The personal challenge to stick with it for the better is the key to a rewarding life. Phillips helps you discover the key to enhancing energy and performance. Lose fat and increase strength and find boundless energy with a weight training program that transforms your body in a way conventional exercise cannot. The High-Point Technique ensures that your progress is continuous. That stagnant feeling will have a hard time finding you once you are fully charged. Your once starved muscles will be fed by the Nutrition-for-Life Method. Here's to gaining control of your body once and for all.

Product details

Author:
Phillips B
Subtitle:
12 Weeks to Mental and Physical Strength
Publisher:
HarperCollins USA
ISBN:
9780060193393
Audience:
General
Pages:
201
Width (mm):
200
Length (mm):
250
Weight (g):
79

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BRILLIANT

This book has change not only my life but the lives of over a million people! Don't miss out on the best book you'll ever read and get your body of life ... for the rest of your life!

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