Eating for Sustained Energy 2

More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycistic ovarian syndrome and inflammatory diseases such as arthritis.
Author:
Gabi Steenkamp Liesbet Delport

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Delivery time :
Country of origin: South Africa Dispatched within 7 working days depending on supplier
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Now:
R225.00
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Short Description

More and more people are catching on to the advantages of following a low-GI diet. Besides resulting in sustained energy levels, improved concentration and increased stamina, low-GI eating holds the following health benefits: lowered and stabilised blood glucose levels in diabetics; easier permanent weight-loss; improved concentration in children with attention deficit disorder (ADD); improved performance for sportsmen and women; reduced cholesterol and blood pressure levels; alleviation of symptoms of chronic candida, polycistic ovarian syndrome and inflammatory diseases such as arthritis.

Product details

Author:
Gabi Steenkamp, Liesbet Delport
Format:
Paperback
Imprint:
Tafelberg
Publisher:
NB Uitgewers / Publishers
ISBN:
9780624041252
Audience:
General
Pages:
126
Width (mm):
137
Length (mm):
213

Customer reviews

Rate or write a review for this product

Eating for sustained energy

i have had numbers 1 and 3 of these books and recently acquired 2 and 4. they are truly amazing books super meals and quick to make (mostly) ordinary ingredients and not difficult to find if you havent got it in stock already. thanks very much Liesbet & Gabby

 

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