Feel the Fear and Do It Anyway

Gives you the insight and tools to improve your ability to handle the given situation. This work teaches you to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. It also offers advice to 'feel the fear and do it anyway'.

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship. But whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers' simple but profound advice to 'feel the fear and do it anyway'.

Review:

Accessible, with lots of exercises and information to dip into and apply to real situations. Life-changing stuff. Spirit and Destiny Reading this book was a revelation. It's a wonderful book for life -- Julie Walters, actress Susan Jeffers' classic and actually very level-headed mega-bestseller Guardian Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms Sun The queen of self-help Express
Author:
Susan Jeffers
Format:
Paperback

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Description

Gives you the insight and tools to improve your ability to handle the given situation. This work teaches you to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. It also offers advice to 'feel the fear and do it anyway'.

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; Ending a relationship. But whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers' simple but profound advice to 'feel the fear and do it anyway'.

Review:

Accessible, with lots of exercises and information to dip into and apply to real situations. Life-changing stuff. Spirit and Destiny Reading this book was a revelation. It's a wonderful book for life -- Julie Walters, actress Susan Jeffers' classic and actually very level-headed mega-bestseller Guardian Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms Sun The queen of self-help Express

Product details

Author:
Susan Jeffers
Publisher:
Vermilion
Edition:
Revised edition
ISBN:
9780091907075
Audience:
General
Pages:
217
Width (mm):
124
Length (mm):
195
Additional Info:
Susan Jeffers, PhD, is an internationally renowned author who has helped millions of people overcome their fears and heal the pain in their lives. She is also a public speaker, workshop leader and media personality who specializes in the areas of personal growth and relationships. She lives with her husband in Santa Monica, California. Her website is: www.susanjeffers.com.
Weight (g):
158

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