The Fast-Food Diet

This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.
Author:
Mary Donkersloot
Format:
Paperback

Delivery time :
Country of origin: United States Dispatched within 15 working days depending on supplier
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R291
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Description

This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.

Product details

Author:
Mary Donkersloot
Subtitle:
Quick and Healthy Eating at Home and on the Go
Publisher:
Fireside Books
ISBN:
9780671754464
Series Title:
Touchstone S.
Audience:
General
Pages:
272
Width (mm):
185
Length (mm):
231
Weight (g):
476

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