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The New Encyclopedia of Modern Bodybuilding
- Author: Arnold Schwarzenegger
- Delivery time :
- Country of origin: United Kingdom Dispatched within 13 working days depending on supplier
- Ships from :
- eB4 908
- Discovery Miles:
- 4 908
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|Description:||BOOKS BUY 2 AND GET 1 FREE|
Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.
Plus, all the features that have made this book a classic are here:
Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.
- Arnold Schwarzenegger
- Bill Dobbins
- Simon & Schuster
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- Length (mm):
This is a must-have for any bodybuilder aspiring or otherwise.
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