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The Real Meal Revolution
Future available product (Expected date: 21 March 2014. Subject to change at the discretion of our suppliers)
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|Description:||BOOKS: 201308: 25% OF TOP 25|
- David Grier, Sally-Ann Creed, Jonno Proudfoot, Prof Tim Noakes
- Quivertree Publications
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Great,great book with lots of new ideas for low carb, high fat meals. I have been on low carb, high fat diet for about 3 years and am always very happy to get new recipes. These ones are great and I love the book. Thanks.
A great introduction to the LCHF way of eating, with entry level science, recipe ideas and a well presented package. I've been eating low carb since reading Gary Taubes "Why We Get Fat" book about two ago, but this is an excellent resource and well worth getting for anyone considering the LCHF lifestyle.
The science makes sense. The recipes work, with something for every food mood. The meals are delicious. My husband and I are both losing weight steadily. A lot of our friends are trying it with the same positive feedback. TRY IT!
excellant book and delicious recipes!!!
Very good, don't feel hungry don't have cravings and loosing weight, you are not on a diet, you are busy with a life style change
The information is inspiring and will be the back bone to the LCHF way of life, which is an answer to me to loose weight and live healthy. This will be a book on my shelf that will be frequently used.
I had this book on pre-order, and it was worth the wait. The information is informative, the recipes are amazing, and for any gluten intolerant person, it is a must. Follow the advice and you WILL lose weight, and feel 100% healthier.
A really well written text, interestingly and attractively presented.
We should all be eating this way. There should be NO processed food....
I've always loved fat, and knew I needed it, but I was missing something more substantial, to back my intuition and gut feel :P This book is it, some science plus practical and awesome meal ideas. Mine wasn't a weight problem, I was ideal 'racing weight', but I was living from one sugar/carb rush to the next. This book has helped me to challenge the belief that I need lots of carbs, and has put me in a good place. Thanks!!
Great book! Well written and humorous! Excellent recipes!
The only lousy thing about this book is that there is now no more excuse to be fat! Lost 45kg Banting
I have been on low carb high fat since Oct 2013. It's just my kind of food and my waistline is loving it. Critics - should wake up and try this eating plan for at least a month, you have nothing to loose - then give us feedback!!! That would be interesting..emmmm.
Love the LCHF way of eating, and this book provides so many tasty and different ideas to apply to the lifestyle. There are beautiful pictures of the food. There is also all the technical and scientific info for those who want to learn more about how this way of eating benefits your body.
Prof Noakes' work on a low carb lifestyle has changed my life. Everyone should read this book.
This must be the most informative recipe book I have ever read and will use,I have never been so excited about my eating habits and changes in my life, thank you Tim and team for your valuable and appreciated talents and knowledge!!
This is an excellent recipe book with such delicious recipes which suit my eating style. This way of eating has changed my life and to have a book which can give me more exciting ideas is such a treat.
This is a book worth having. The best part is that it's got all the delicious recipes in. No more searching for recipes on the internet.
I am so happy to have a resource so close to home! It is about time South Africa catches up :) The book is beautifully presented and I am excited to have it in my collection!
AM blown away by this book. Have been looking all year for specific detail and recipes on Tim Noakes new way of living healthy and keeping weight off. This book gives an easy to read overview at the beginning, the most delicious recipes in the centre and the technical detail at the end for those needing this info.
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