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The Real Meal Revolution (eBook)
- Delivery time :
- Country of origin: South Africa The eBook(s) will be available to download in your Digital Library as soon as payment has been processed.
- Ships from :
- eB1 890
- Discovery Miles:
- 1 890
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- Not compatible with:
- Kindle, Digibook, Verso, RK Book, Pocketbook 306
- Download size:
- 20838 KB
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- Sally-Ann Creed, David Grier, Jonno Proudfoot, Professor Timothy Noakes
- Quivertree Publications
- Quivertree Publications
Live in USA, only way to get book was as an eBook. Terrific information on why HFLC works but the meals, and I have made many so far, are so good that you do not miss nor do you want carbs! Thanks Prof. Tim Noakes and crew. Entire family in USA banting. I am a teacher and am spreading the word, one person at a time over here!
This book is fantastic and is so true; I lost 15 kg's 3 years ago following the same principle completely unaware of Banting; I have started again after reading the book and it is going fantastic.
Brilliant! Delicious recipes and the 'science' behind this book makes so much sense. Turns everything we've been taught about nutrition on its head. My husband has lost 5kg in 10 days; I have lost only a couple but am already close to my ideal weight. More importantly though we both feel so energized! No hunger pangs, no mid-afternoon lulls in energy. Convincing others is difficult due to the indoctrination we all received about diet. The fact is we just feel so much healthier having started on this new regime.....so far so good!
What a mission to down-load this book. Have started looking at the content, very good so far. Very well presented. Can't print recipes to take to the kitchen so have a choice of running between PC and stove, set up two-way radio contact, have dinner at 02h00 to take best advantage of cheap/free cell-phone calls after midnight (hands-free kit essential at stove end) Other than this small issue (yawn - cell-phone option) it should be good to use.
the book is divine... the printed version that is, as i hate the ebook. i can't print anything - for example the red, orange & green lists - and to actually cook from an ebook where you can't print the recipe is also annoying... i have subsequently bought the hard copy and am enjoying that.
I have been a Diabetic for 22 years, Have used Insulin (80 units per day, Lantis) for 8 years. Have been banting for 9days now, no weight loss yet but in the 9 days I have used 40 units of Insulin where I would have used 720 units. My readings are between 6 & 8. Pity as ebook you cant print the receipies and lists. Have ordered the book.
I have no IBS anymore. My energy levels are constantly high and my sleeping pattern is back to normal. I love the food and all the recipes are easy to make. This dieet is so easy. Weight loss is also excellent. Thank you!
I'm a retired doctor from Ireland. This book will help, eventually, to change the way doctors think. I've only make a few of the recipes yet but they're really great. I'm losing weight effortlessly with no hunger at all (for the first time I can ever remember, and I'm nearly 64).
Well written, easy to follow and scrumptious recipies. It is as the title explains!
The new e-book is much better than the old one, finally I can browse the recipe's and enjoy it.
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