Short description
Jorge Cruise's system for losing two pounds a week involves eight minutes exercise each morning and presents a simple eating programme that teaches you how to eat the right fats to satiate your hunger and cut your calories.
Long description
With his simple system Jorge Cruise claims you will shed two pounds a week and will not do aerobics, not spend hours in the gym and not be on a starvation diet. The system involves eight minutes exercise each morning and presents a simple eating programme that teaches you how to eat the right fats to satiate your hunger and cut your calories.