Arnold's Bodybuilding for Men

Author:: Arnold Schwarzenegger; Bill Dobbins
Format:: Softcover

Now:	R180.95
eBucks:	eB1810

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Short description

A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders.

Product details

Publisher:: Fireside Books
ISBN:: 9780671531638
Publication date:: October 1984
Length:: 260mm
Width:: 149mm
Thickness:: 13mm
Weight:: 549g
Pages:: 240
Illustrations:: Illustrated
Illustrated:: Illustrated

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