Back Care Basics

Subtitle:
A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Author:
Mary Pullig Schatz
Format:
Softcover

Now:R204.95
eBucks:eB2050

United States of America

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Back Care Basics

Short description

A doctor's gentle yoga programme for back and neck pain relief.

Long description

A gentle and effective approach to back rehabilitation without drugs or surgery. Using therapeutic techniques of Iyengar-style yoga, Schatz's program encourages both positive health practices and a positive outlook.

Product details

Contributor:
William Connor
Publisher:
Rodmell Press
ISBN:
9780962713828
Publication date:
May 1992
Length:
253mm
Width:
215mm
Thickness:
14mm
Weight:
671g
Pages:
248
Illustrations:
Illustrated
Readership:
General

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Back Care Basics

Back Care Basics

Now:R204.95
eBucks:eB2050
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