Short description
The founder and executive editor of "Muscle Media" - one of the fastest growing strength-training magazines in the USA - presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.
Long description
The founder and executive editor of "Muscle Media" - one of the fastest growing strength-training magazines in the USA - presents a 12-week motivational program to achieve mental and physical fitness for a lifetime. Photos & illustrations. Index.