Short description
A self-treatment program for obsessive-compulsive disorder features a drug-free, brain metabolic behavioral therapy.
Long description
A scientifically proven four-step self-treatment for obsessive-compulsive disorder (OCD) which enables people to modify their behaviour and their brain chemistry. OCD is a condition which affects millions of people worldwide. This work shows how sufferers can cure themselves by their own determination rather than through psycho-pharmaceuticals. Using real-life examples from real patients, it scientifically validates this cognitive-behavioural self-treatment through visually striking brain imaging studies, which show that people can systematically modify their own brain metabolic activity.
Review
A remarkable achievement! This book will make a world of difference in the lives of people with OCD. --Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine