Short description
Green presents this unique book just for young, single guys who are looking to get single women to notice them. Built for Show is the first fitness book to address young men on the prowl. The author offers four 12-week workout programs, each with a seasonal theme. Illustrated.
Long description
No-nonsense workouts to build a lean, strong, eye-catching physique. Every young, single guy is looking for an edge, some way to get single women his age to notice him more than they do now. Built for Show is the first fitness book to address young men on the prowl. Itas not just written for them; itas written by one of them. Nate Green is just twenty-two years old, but heas already a veteran fitness professional who was named one of the top one hundred trainers in America by Menas Fitness and Stack magazines. Green offers four twelve-week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength thatall show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece musclesacreating a lean, cut, beach-ready physique. But Built for Show is more than just a workout book. It also provides: A- Nutrition advice to feed the muscles and starve the fat A- Tips on dressing right for individual muscle type A- Quick ways to assess posture, with useful exercises to fix flaws and improve self-presentation The programs include forty to fifty exercises, illustrated with eighty to one hundred original black-and-white photos. Neither a weight-loss guide nor a body-building manual, Built for Show instead reveals to young men exactly what they need to build the body that helps them get exactly what they want.