Based on his New York Times best-seller, The Seven Pillars of Health, Dr. Don Colbert explains that all foods are not created equal. In fact, some food should not be labeled food but rather consumable product or edible, but void of nourishment. Dr. Colbert calls these dead, man-made foods Franken-food.
Presented in an easy-to-access four-color format that includes charts, sidebars, food recommendations, and nutritional tips, Eat This and Live! Teaches readers what the Bible has to say about food and gives recommendations on which foods to eat heartily, eat in moderation, or avoid. Now is the time to build the rest of your life on this wonderful pillar of healthliving food.