Improving Your Memory for Dummies

Author:
John Boghosian Arden
Format:
Softcover

Was:R159.95
Now:R134.95
eBucks:eB1350

United States of America

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Improving Your Memory for Dummies

Short description

Practical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember.

Long description

Practical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations. The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Get smart! @www dummies.com Find listings of all our books Choose from among 33 different subject categories Sign up for daily eTips at www dummiesdaily.com

Product details

Publisher:
For Dummies
ISBN:
9780764554353
Publication date:
July 2002
Length:
234mm
Width:
188mm
Thickness:
19mm
Weight:
526g
Pages:
312
Illustrations:
Illustrated
Readership:
General; Professional & scholarly
Illustrated:
Illustrated

Table of contents

  • Introduction
  • Part I
  • Understanding Memory
  • Chapter
  • Cultivating Your Memory Skills
  • Chapter
  • Tossing Out Those Memory Myths
  • Chapter
  • Discovering How Your Brain Remembers
  • Part II
  • Establishing Memory Power
  • Chapter
  • Eating To Remember
  • Chapter
  • Supplementing Your Memory
  • Chapter
  • Avoiding the Memory Suppressors
  • Chapter
  • Balancing Your Mind for Memories
  • Part III
  • Preserving Your Memory
  • Chapter
  • Tricking Yourself into Remembering
  • Chapter
  • Troubleshooting Your Forgetfulness
  • Chapter
  • Keeping Your Memory Sharp as You Grow Older
  • Part IV
  • Exercising Your Memory Every Day
  • Chapter
  • Schooling Memory
  • Chapter
  • Taking a Powerhouse Memory to Work
  • Chapter
  • Acing Exams
  • Chapter
  • Remembering People
  • Chapter
  • Taking Stock of Important Dates and Strings of Numbers
  • Chapter
  • Keeping Your Memory Intact in a High
  • Speed World
  • Part V
  • The Part of Tens
  • Chapter
  • Ten Best Ways to Improve Your Memory
  • Chapter
  • Ten Frequently Asked Questions About Memory
  • Chapter
  • Ten Memory Web Sites
  • Index

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Improving Your Memory for Dummies

Improving Your Memory for Dummies

Was:R159.95
Now:R134.95
eBucks:eB1350
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