"I lost 52 kg in 7 months because I was determined to become my own biggest loser! There's a famous Chinese proverb that says ""A journey of a thousand miles begins with a single step:"" That's why, above all else, I encourage people who want to lose weight to get started…
I decided to write a book myself - a book that in my opinion, comprises everything I feel is important about losing weight and changing one's lifestyle for the better."