Short description
Suitable for those looking to optimise their Ironman training efficiency, this book includes worksheets and checklist that help to organize various aspects of the race preparation. It includes hints and tips to help you keep track of elements crucial to Ironman success, such as fuelling strategies and confidence building.
Long description
Don't drown in the details of getting ready for your Ironman race. Spend your valuable non-training time recovering, working and being with your family. Ironplanner - Iron-Distance Organizer for Triathletes is full of worksheets and checklists that will organize every aspect of your Ironman race preparation so you don't have to. It starts with the Ironplan Countdown, a checklist of over 100 things you must do from the day you start to train, to the day you stand at the starting line. Throughout your journey, Ironplanner helps you keep track of elements crucial to Ironman success from fueling strategies to building confidence. The extensive mental toolkit guides you through the development of a powerful and personal mental strategy. Everything will be into an epic race plan, your personal recipe for success.