Short description
Provides an historical account of the ancient art of yoga while outlining its physical, mental, and spiritual effects, as well as presenting step-by-step instructions for various yoga practices.
Review
Jivamukti has been a big influence in my life. I've read this book twice and expect to read it many more times. It's the bible of my spiritual practice.
-RUSSELL SIMMONS
David and Sharon are great teachers in the fullest sense of the word-as guides and mentors they challenge and inspire. Their book gives readers a glimpse of the power of yoga to transform lives.
-TRUDIE STYLER
Cofounder of the Rainforest Foundation
Sharon and David sing the essence of yoga in their new book Jivamukti Yoga, Their book is amazingly accessible without being compromising to the tradition of yoga. In the same breath I applaud them for their courage to be creative and daring in expressing their unique and gifted voices.
-RODNEY YEE