Short description
In this guide by women for women, the authors have drawn from their own busy family and professional backgrounds to encourage women of all ages to take time out and nurture themselves.
Long description
In this guide by women for women, the authors have drawn from their own busy family and professional backgrounds to encourage women of all ages to take time out and nurture themselves. Luxurious treatments for your face and hair, how to beat stress and have a restful sleep, advice to help you through pregnancy, how to create a romantic, intimate evening or a fun girls' night in, and practical tips for a healthy home and workplace are just some of the topics covered in this guide.