Short description
Muscle explains and illustrates how muscles operate; shows how muscles are built systematically and how hormonal factors contribute to muscle growth; tells of muscle-building possibilities; presents total muscle-building programmes; and demonstrates workouts that work wonders.
Long description
Muscle , devised and produced by the editorial team of Men's Health magazine, explains and illustrates how muscles operate; shows how muscles are built systematically and how hormonal factors contribute to muscle growth; tells of muscle-building possibilities; presents total muscle-building programmes; and demonstrates workouts that work wonders.