Moving Toward Balance

Subtitle:: 8 Weeks of Yoga with Rodney Yee
Author:: Rodney Yee
Format:: Softcover

Now:	R262.95
eBucks:	eB2630

United States of America

Delivery:: Usually within 16 working days.
Seller:: kalahari.com

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Short description

Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.

Product details

Photographer:: Michal Venera
Publisher:: Rodale Press
ISBN:: 9780875969213
Publication date:: April 2004
Length:: 253mm
Width:: 204mm
Thickness:: 29mm
Weight:: 1247g
Edition:: Bilingual and R
Pages:: 394
Illustrations:: Illustrated
Illustrated:: Illustrated

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