Short description
A diet book for women, by women with simple advice that is not hard to follow (as well as jokes).
Long description
Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up. We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like it - for women, by women with simple advice that is not hard to follow (plus jokes).
Review
Amazingly frank...the honesty of their confessions exceed anything previously published Evening Standard A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes Mail on Sunday The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems...will certainly put you on track for better eating habits She Crammed with real dieters' hilarious motivation-boosting tips and anecdotes Cosmopolitan