Short description
This guide takes you on a step-by-step journey through the principles and practice of the first level of Reiki, the unique system of healing. All the hand positions are clearly illustrated, and even complete beginners can reach the stage of practising Reiki at home.
Long description
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. Simply "Reiki" takes you on a step by step journey through the principles and practice of the first level of Reiki. All the hand positions are clearly illustrated and even if you are a complete beginner you will soon be at the point where you can actually practise the ancient are of Reiki. This very accessible introduction includes: an introduction to the philosophy behind Reiki; the five spiritual principles of Reiki; the chakra system; Reiki do's and dont's; and an illustrated guide to the hand positions of the full treatment Reiki in your everyday life.