Skinny Bitch

Subtitle:
A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
Author:
Rory Freedman; Kim Barnouin
Format:
Softcover
Average customer rating:
 (Reviews)

Now:R113.95
eBucks:eB1140

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Skinny Bitch

Short description

Tells the truth about food so that readers can make informed, educated decisions about what they put in their bodies. This work outlines a way of life that helps readers make healthy choices.

Long description

If you can't take one more day of self-loathing, you're ready to hear the truth: you cannot keep shovelling the same crap into your mouth every day and expect to lose weight. Not for the faint-hearted, "Skinny Bitch" tells it like it is, delivering the truth about food so that readers can make informed, educated decisions about what they put in their bodies. Much more than just the next fad diet, "Skinny Bitch" outlines a way of life that will help readers make healthy choices.

Product details

Publisher:
Running Press Book Publishers
ISBN:
9780762424931
Publication date:
January 2006
Additional format:
224 p. ;
Length:
184mm
Width:
134mm
Thickness:
17mm
Weight:
231g
Pages:
224
Illustrations:
Illustrated
Illustrated:
Illustrated

Review

What makes this diet easy to swallow is the book's tough-love attitude - part best friend counsel, part drill-sergeant abuse and a dash of sailor mouth, wrapped in a pretty chick-lit package. I-Village, Diet and Fitness

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  Disappointing
Reviewed by Unknown from Johannesburg on 01 November 2010
60 of 123 people found the following review helpful:

I expected a book on the psychology of overcoming bad eating habits, but found a book promoting a vegan lifestyle as the solution to all ills. The language was unnecessarily crass and the recommended products are not locally available.

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Skinny Bitch

Skinny Bitch

Now:R113.95
eBucks:eB1140
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