The Classic Guide to a Good Night's Sleep for the Whole Family!
If your sleepless child is making your life difficult, you're not alone. Approximately 25 percent of all young children experience some kind of sleep problem. Help is here, with Dr. Mindell's proven method for teaching your baby or toddler to fall asleep on his or her own-and stay asleep until morning. Dr. Mindell shares the latest research and strategies, with reassurance and field-tested tips from her experience as a pediatric sleep expert and parent, including: Giving newborns the right start on sleep Handling nursing and sleep Making the transitions from bassinet to crib and from crib to bed Solving nap problems Dealing with night terrors and nighttime fears Sleep issues with multiples And much more
Dr. Mindell's method is simple, gentle-and it works! Sleeping Through the Night will help everyone in the family get a good night's sleep.