Short description
The South African cookbook for diabetes and Insulin Resistance 1 will enable you to: prepare easy and nutritous meals at affordable prices; promote good blood sugar control and optimum health; follow a healthy diet – and still enjoy your favourite treats; choose from more than 230 tested recipes made with readily available ingredients.
Long description
The South African cookbook for diabetes and Insulin Resistance 1 will enable you to: prepare easy and nutritous meals at affordable prices; promote good blood sugar control and optimum health; follow a healthy diet – and still enjoy your favourite treats; choose from more than 230 tested recipes made with readily available ingredients. The comprehensive introduction includes important information such as the differences between type-1 and type-2 diabetes, the Glycemic Index (GI) and Glycemic Load (GL), general tips for meal planning and tips for handling special occasions, such as hiking trips, functions and children’s parties.