Long description
Continuing in the vein of the popular Soy of Cooking, Marie Oser gives our favorite recipes a makeover by introducing alternative ingredients and techniques to replace the high-fat, cholesterol-laden fare normally found in traditional Western cuisine. Adding wholesome goodness and scrumptious flavor, she revitalizes a variety of dishes for those looking to lighten up their diet with foods that are low in fat, high in fiber, rich in phytochemicals, and 100% cholesterol-and dairy-free. Eating healthy is now easier than ever with this splendid collection of mouthwatering recipes.