Short description
Containing instruction and drills to learn and master basic to advanced techniques, this text covers every speedskating discipline for in-line and ice. Readers should learn the mechanics of efficient skating technique, the training methods that lead to optimal performance, and racing tactics.
Long description
The first complete guide to speed skating on ice and in-line skates.
Review
With Speed on Skates, Barry Publow gets right to the heart of serious training. There is no fluff in this comprehensive effort, which is full of outstanding insights for new skaters, while offering concrete advice for professional athletes. Speed on Skates is the first book to cover both in-line and ice racing. From technique to drills, intervals, and skating competitively, Speed on Skates will become a must for every skater's library.
Lauri Muir
Publisher and Editor
Fitness and Speed Skating Times
This book contains everything you need to know about skating, whether you are an experienced racer or just getting started in the sport.
Derek D. Parra
U.S. National Team Member, Long Track Speedskating
18 world titles and 2 world records
1998 Olympian