Short description
Including several exercises for coaches and players of all ages, this book also addresses main points of this growing field, including: goal setting, assessment, visualisation/imagery, simulation, focus, cue words, flow, motivation, arousal and positive affirmations.
Long description
Long-time youth sports coach Andrew Caruso has compiled reams of comprehensive research into one well-organised and readable book. He addresses all the main points of this growing field, including: goal setting, assessment, visualisation/imagery, simulation, focus, cue words, flow, motivation, arousal and positive affirmations. Includes several outstanding exercises for coaches and players of all ages.