Short description
Itas amazing what a little peppermint and a couple of walnuts can do.
The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format.
A-Covers complaints and ailments from high blood pressure to bug bites
A-Each treatment based on the latest scientific research
A-Includes natural remedies from herbs and supplements to traditional Chinese Medicine
A-Arranged by specific ailment or disorder
Long description
Help from the natural worldawith scientific backing. Here is a complete reference book for readers who want scientifically researched natural remedies for such conditions as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold-water fish oils), and insomnia (tryptophan-containing foods). Treatments are based on the latest research studies, and include diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies. a Organized by condition, so readers can find the full range of natural remedies available to help prevent, manage, and even reverse health issues a Covers both serious conditions and common ailments