Short description
Mountain biking is the most popular form of bicycling among adults, with 9.2 million Americans participating in the sport in 2005. Bicycle sales in the United States reached an all-time high of $6 billion in 2005.
Long description
Have fun and ride safely with advice from this comprehensive biking guide. The most comprehensive entry-level guide to mountain biking available, The Complete Mountain Biking Manual covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance. With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensable guide offers you practical advice on choosing a bike; setting it up for speed, comfort, and safety; getting fit and staying healthy, riding safely; and learning to ride at high speeds.