Short description
New research from the world-famousNurses Health Study reveals what womeneat can improve their fertility
Two of the researchers of the highly respected NursesHealth Study distill the wisdom of this groundbreakingresearch into 10 easy-to-follow principles. The bookshows you how to choose the best fats, carbs, andproteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods like ice creamall to boostovulation and increase the odds of getting pregnant.
Long description
New research from the world-famous Nurses' Health Study reveals what women eat can improve their fertility. Two of the researchers of the highly respected Nurses' Health Study distill the wisdom of this groundbreaking research into 10 easy-to-follow principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods like ice cream - all to boost ovulation and increase the odds of getting pregnant.