Short description
Reveals your previously hidden genetic strengths and weaknesses. Using a range of simple diagnostic tools to show you how to discover which of the six Geno Type health plans is right for you, this title provides a precise, customized diet and lifestyle programme for every individual. It offers a plan for wellness and weight loss.
Long description
With his acclaimed Eat Right 4 Your Type[registered] diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique the Geno Type Diet , a customized health programme that has been designed to work with your genetic makeup to maximize weight loss and prevent or even reverse disease. Without the need for expensive tests, or even a visit to the doctor, Dr D'Adamo reveals your previously hidden genetic strengths and weaknesses and, using a range of simple diagnostic tools to show you how to discover which of the six Geno Type health plans is right for you, provides a precise, customized diet and lifestyle programme for every individual. Devised by one of today's foremost healthcare pioneers, the Geno Type Diet is accessible, fun to use and based on the very latest, cutting-edge genetic research. Quite simply, it's a twenty-first-century plan for wellness and weight loss that will help you to live the longest, fullest and healthiest life possible.