Short description
Taking his cutting-edge concepts one step further, the author of the bestselling "The Glycemic-Load Diet," combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Carpender. The result: 150 mouthwatering recipes and quick "low-load" meals to help with weight loss, cravings, and insulin resistance.
Long description
150 scientifically designed, low-load recipes for your health-conscious lifestyle Taking his cutting-edge concepts one step further, Dr. Rob Thompson, author of the bestselilng The Glycemic-Load Diet, combines the breakthrough science of the glycemic load with the culinary expertise of bestselling cookbook author Dana Carpender. The result: 150 mouthwatering recipes and quick low-load meals to help you lose weight, cut cravings, speed up metabolism, and manage insulin resistance.