Short description
Recommending the best websites for a holistic approach to your health, the author covers such topics as: spiritualism, yoga and meditation programmes; alternative medicines; nutrition and dieting information; therapies such as homeopathy or acupuncture; and practitioner listings.
Long description
The stresses of modern living have made many people much more aware of their minds, bodies and spirits and the need to nurture all of these to remain healthy throughout life. This book is a culmination of hours of surfing to bring you the best websites for a holistic approach to your health. The author brings you her selection of websites to help you create your philosophy for life, covering such topics as: spiritualism, yoga and meditation programmes; alternative medicines; nutrition and dieting information; therapies such as homeopathy or acupuncture; practitioner listings; and shopping online.