Short description
A presentation of sound-based techniques for self-healing. The techniques are designed for anyone to use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Included are 12 exercises that can be used by anyone to improve their health.
Long description
A presentation of sound-based techniques for self-healing techniques that are designed for anyone to use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Dr Gaynor shows how, when integrated as part of a mind-body approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. Included are 12 exercises that can be used by anyone to improve their health.
Review
Dr. Mitchell Gaynor is one of the physicians who is crafting the medicine of the future. --Larry Dossey, M.D., author of Healing Words and Healing Beyond the Body: Medicine and the Infinite Reach of the Mind This book is about healing your life through rhythm and harmony. Read it and learn how to orchestrate your life. --Bernie Siegel, M.D., author of Love, Medicine, and Miracles