The Men's Health Hard Body Plan

Subtitle:: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Author:: Men's Health
Format:: Softcover

Now:	R182.95
eBucks:	eB1830

United Kingdom

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A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.

Product details

Editor:: Larry Keller
Publisher:: Rodale Press
ISBN:: 9781579542290
Publication date:: November 2000
Length:: 211mm
Width:: 274mm
Thickness:: 28mm
Weight:: 930g
Pages:: 384
Illustrations:: Illustrated
Readership:: General
Illustrated:: Illustrated

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