The Tibetan Book of Yoga

Subtitle:: Ancient Buddhist Teachings on the Philosophy and Practice of Yoga
Author:: Michael Roach; Geshe Michael Roach
Format:: Hardcover

Now:	R179.95
eBucks:	eB1800

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Integrates Tibetan Buddhist teachings with popular yoga exercises, special Tibetan poses, meditations, and insights to create a program designed to promote a physical, mental, and spiritual well-being.

Product details

Publisher:: Harmony
ISBN:: 9780385508377
Publication date:: February 2004
Length:: 217mm
Width:: 147mm
Thickness:: 15mm
Weight:: 254g
Pages:: 128
Illustrations:: Illustrated
Illustrated:: Illustrated

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