Short description
"New York Times"-bestselling author Hyman reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs.
Review
For the past thirty years, I've studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended. -- Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum