Short description
How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In this book, John Welwood addresses this question and also brings together the three major dimensions of human experience: personal, interpersonal, and suprapersonal.
Long description
Can the meditative traditions of Buddhism be integrated with the practice of Western psychology? John Welwood's latest book addresses this question with new comprehensiveness and depth. His psychological approach brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal, in one overall framework of understanding and practice. TOWARDS A PSYCHOLOGY OF AWAKENING addresses basic questions about the relationship between psychology and contemplative spirituality, the practical implications of this convergence for psychological health and healing, and the implications for relationship and community.
Review
" A very important book. It represents a perceptive, scholarly and at the same time highly practical attempt to see not only how Western psychology and Buddhism relate to each other but also how they complement each other. I cannot commend this book too highly." — The Middle Way " Brilliant and thought provoking. This ambitious work succeeds so well because it sheds light on the interplay between meditation, inner work, and conscious relationship as a spiritual practice." — Spirituality & Health " Marvelously fluent, personable, and eminently compassionate." — NAPRA Review " Rich, potentially transforming insights abound here. Psychotherapists and spiritual seekers alike will be enriched by this book." — Publishers Weekly