Long description
The long-awaited companion book to the Hazelden best-seller A Woman's Way through the Twelve Steps. In her 1994 book, Stephanie Covington made the Twelve Steps relevant to contemporary women; in this new workbook, she further personalizes them to individual needs for recovery. Written to explore a variety of addictive behaviors, the workbook empowers each woman to take ownership of her recovery process and her growth. Includes self-assessment questions, feminine definitions of Step terms (such as powerlessness and letting go), guided imagery exercises, and physical activities for relaxation.