eBook edition

The Ayurveda Encyclopedia

The theories and practices of Ayurvedic medicine-including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more-are featured... more
Subtitle:
Natural Secrets to Healing, Prevention, & Longevity (eBook)
Author:
Swami Sadashiva Tirtha
Format:
Adobe DRM PDF
Download Size:
24.07 MB
Not compatible with:
Kindle, Digibook, Verso, RK Book, Pocketbook 306

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Short description

The theories and practices of Ayurvedic medicine-including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more-are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.

Long description

The theories and practices of Ayurvedic medicine—including the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and more—are featured in this comprehensive handbook. With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace. Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.

Product details

Publisher:
SAT Yuga Press
ISBN:
9780965804288
Edition:
2
Keywords:
alternative medicine,aromatherapy,Ayurveda,Ayurvedic,circulatory system,color therapy,disease,herb
Download Size:
24.07 MB
Copying:
Not Allowed
Printing:
Allowed
Content ID:
138983
Digital Rights:
9D45D0FF-D882-4D41-B4F6-BF1DE8B347C6-50
Not compatible with:
Kindle, Digibook, Verso, RK Book, Pocketbook 306

Review

"The most comprehensive, clear and user friendly resource book on Ayurveda available today . . . provides western medical translations and a valuable glossary." - Joseph Loizza, MD, director, Columbia Presbyterian Center for Meditation and Healing Healthcare, and project director/dharam, Hinduja India Research Centre

"You'll be delighted to discover this comprehensive guide." - Herb Research News

"You could buy a half-dozen plus books on Ayurveda to start your reference library, or you could buy . . . [this)] encyclopedia. [A] magnum opus." - Hinduism Today

"Gives a spiritual perspective that is lacking in the current alternative literature." - Robert Pincus, MD

"(One of) the better 'good reads' . . . a four-part . . . encyclopedia . . . also contains useful appendixes with features such as client health history form as well as an Ayurvedic glossary." - Natural Pharmacy

"The Ayurveda Encyclopedia is an important reference volume for all students of Ayurveda and Yoga, almost a complete course in Ayurveda in itself. Swami Sada Shiva Tirtha has done a monumental work in putting together so much material in such a concise and clear manner for the modern reader." - Dr. David Frawley (Vamadeva Shastri), author and director, American Institute of Vedic Studies

"A 'must-have' reference for any health professional involved in integrative medicine. [The author] has brought an ancient complex teaching into a fully usable western form, that can aid both the practitioner and the patient to use Ayurvedic Medicine as part of a wholistic, life-enhancing program." - Ellen Kamhi, PhD, RN, HNC ("the Natural Nurse"), author

Table of contents

Section 1: Fundamentals Chapter 1 Overview Chapter 2 The Human Universe Section 2: Analysis Chapter 3 Analyzing Constitution & Illness Section 3: Therapeutics Chapter 4 Herbology Chapter 5 Glossary Chapter 6 Nutrition Chapter 7 Pancha Karma Chapter 8 Aromatherapy Chapter 9 Hatha Yoga and Pranayama Chapter 10 Sound Therapy: Mantras, Chakras, and Music Chapter 11 Color and Gems Chapter 12 External Influences: Lifestyle, Seasons, Exercise Chapter 13 Psychology, Ethics and Spiritual Counseling Section 4: Illnesses & Diseases Chapter 14 Circulatory System Chapter 15 Digestive System Chapter 16 Infections and Wounds Chapter 17 Respiratory System Chapter 18 Urinary System Chapter 19 Ear, Nose, Throat, Mouth, and Eyes Chapter 20 Nervous System Chapter 21 Skin Chatper 22 Neoplasm/Abnormal Growths Chapter 23 Reproductive System Chapter 24 Immune System Chapter 25 Metabolic System Chapter 26 Miscellaneous Chapter 27 Outer Healing Appendixes I Sanskrit Alphabet II Client Health History Form and Dosha Self-Test III Dosha Food Plans Resources Author CV Glossary Bibliography Index

excerpt

Chapter 1 Overview of Ayurveda

Ayurveda, the “science of life,” or longevity, is the holistic alternative science from India, and is more than 5,000 years old. It is believed to be the oldest healing science in existence, forming the foundation of all others. Buddhism, Taoism, Tibetan, and other cultural medicines have many similar parallels to Áyurveda. The secret of Áyurveda’s individualized healing method was preserved in India, whereas it has been lost or superseded in other cultures.

The First World Medicine
be a world medicine, is the most holistic or comprehensive medical system available. Before the arrival of writing, the ancient wisdom of healing, prevention, and longevity was a part of the spiritual tradition of a universal religion. Healers gathered from the world over, bringing their medical knowledge to India. Veda Vyasa, the famous sage, preserved the complete knowledge of Áyurveda in writing, along with the more spiritual insights of ethics, virtue, and Self-Realization. Others say Áyurveda was passed down from God to his angels, and finally to humans.

The methods used to find this knowledge of herbs, foods, aromas, gems, colors, yoga, mantras, lifestyle, and surgery are fascinating and varied. The sage, physicians/surgeons of the time were the same sages or seers, deeply devoted holy people, who saw health as an integral part of spiritual life. It is said that they received their training of Áyurveda through direct cognition during meditation. That is, the knowledge of the use of the various methods of healing, prevention, longevity, and surgery came through Divine revelation; guessing or animal testing was unnecessary. These revelations were transcribed from oral tradition into written form, interspersed with aspects of mortal life and spirituality.

Originally four main books of Vedic spirituality existed. Topics included health, ecology, astrology, spiritual business, government, military, poetry, and ethical living. In short, life was sacred, holistic, integrated and interdependent. The separation into parts of life, as we know it today, were not considered natural. These books are known as the Vedas: Rik, Sama, Yajur, and Atharva. Áyurveda was used along with Vedic astrology (called Jyotish, that is, one’s “inner light”). Áyurveda is said to have its main origins in the Atharva Veda. This upaveda/branch dealt with the healing aspects of spirituality and life as a whole; it praises ecology (earth, sun, moon, water, etc.), advised on political, social, economic, health, and all other areas of life. In short, it shows how to remain within one’s spirit and live in harmony with nature. Among the Rik Veda’s 10,572 hymns are discussions of the three constitutions (doshas): air (Váyu), fire (Pitta), and water (Kapha). Topics comprised organ transplants, artificial limbs, and the use of herbs to heal diseases of the mind and body and to foster longevity. Within the Atharva Veda’s 5,977 hymns are discussions of anatomy, physiology, and surgery.

Around the 8th century B.C.E., knowledge of the medical aspect of this holistic, spiritual whole-life wisdom reportedly fell into misunderstanding. To correct this, the text,...

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