eBook edition

New Atkins For a New You (eBook)

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:

- More flexibility in what you eat

- Allows you to include carbohydrates in your diet

- Trains your body to burn fat for energy rather than banning fats altogether

- Includes more options for vegetarians, vegans and those who want to limit their meat intake

This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Author:
Stephen D Phinney Jeff S Volek Eric C Westman
Format:
Adobe DRM ePub
Subtitle:
The Ultimate Diet for Shedding Weight and Feeling Great

Average customer rating:

  (view reviews)

Delivery time :
Country of origin: United States The eBook(s) will be available to download in your Digital Library as soon as payment has been processed.
Ships from :
kalahari.com

Was:
R150
Now:
R108
eBucks:
eB1 080
Discovery Miles:
1 080

Description

New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits:

- More flexibility in what you eat

- Allows you to include carbohydrates in your diet

- Trains your body to burn fat for energy rather than banning fats altogether

- Includes more options for vegetarians, vegans and those who want to limit their meat intake

This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

Product details

Not compatible with:
Kindle, Digibook, Verso, RK Book, Pocketbook 306
Download size:
4805KB
Digital Rights:
56C749A4-843B-4637-8754-0E63094EA3F1-410
Maximum Downloads:
3
Printable:
Not Allowed
Author:
Eric C Westman, Jeff S Volek, Stephen D Phinney
Imprint:
Ebury Digital
Publisher:
Ebury Digital
ISBN:
9781446458426
Language(s):
en

Customer reviews

Rate or write a review for this product

Onsigbaar

Dit was 'n e-boek

Brilliant, but e-books have faults

The information contained in this book is brilliant. This book together with the cool tools for monitoring your progress and personalising your menus and eating plans on the website is perfect. Pity that I was not able to see the menu plans of the book in my e-book. All the menu tables got squashed onto one page and you cannnot resize them. The website has a wealth of menu plans though and the book is worth every cent with all the information contained in it.

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