eBook edition

The Easy Step by Step Guide to Stress and Time Management (eBook)

Everyone is under more pressure these days. The pace of life is faster and individuals are being asked to work longer hours sometimes with damaging consequences to their health and private life. Therefore good time management is essential. This guides gives lots of tips on: * how to manage your time * how to recognise the symptoms of stress * how to get more out of your working day and your life whilst managing your stress level * how to prioritise at work and at home * how to say 'no' to those requests that you would like to turn down how to get others to say 'yes' to take over what your normally do * how to diffuse stressful situations.
Author:
Brian Lomas
Format:
Adobe DRM PDF
Subtitle:
How to Reclaim Control of Your Life and Redress the Balance Between Work and Private Life

Description

Everyone is under more pressure these days. The pace of life is faster and individuals are being asked to work longer hours sometimes with damaging consequences to their health and private life. Therefore good time management is essential. This guides gives lots of tips on: * how to manage your time * how to recognise the symptoms of stress * how to get more out of your working day and your life whilst managing your stress level * how to prioritise at work and at home * how to say 'no' to those requests that you would like to turn down how to get others to say 'yes' to take over what your normally do * how to diffuse stressful situations.

Product details

Not compatible with:
Kindle, Digibook, Verso, RK Book, Pocketbook 306
Download size:
1766KB
Printable:
Not Allowed
Author:
Brian Lomas
Imprint:
Rowmark
Publisher:
Rowmark Business
ISBN:
9780953298730
Series Title:
Easy Step by Step Guides
Language(s):
en

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