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The Ultimate Ride

Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and... more
Subtitle:
Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach
Author:
Chris Carmichael
Format:
Softcover

Delivery:
United States of America Usually within 16 working days.
Seller:
kalahari.com
Now:
R208.00
eBucks:
eB2 080
Discovery Miles:
2 080
  • Pintrest

Short description

Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. Includes photographs and illustrated exercises.

Product details

Contributor:
Jim Rutberg
Publisher:
Berkley Publishing Group
ISBN:
9780425196014
Publication date:
June 2004
Length:
225mm
Width:
155mm
Thickness:
23mm
Weight:
381g
Audience:
Age: 18 - UP
Pages:
340
Illustrated:
True

Review

A sound approach for serious cyclists wanting to improve their abilities, complete more successfully and train without incurring injuries...a first rate guide...should also appeal to professionals who work with athletes such as coaches or physical therapists.

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